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Hi Girlies!
Welcome to our Intro to MMA & Muay Thai Workshop 🥊
This 2-hour, beginner-friendly session is a safe and supportive space to explore combat sports for the first time. Perfect for anyone curious about martial arts.
You can expect:
An introduction to basic striking (boxing & Muay Thai fundamentals)
Learning a simple but effective striking and kicking combination
Practicing essential MMA movements such as stance, footwork and basic takedowns, bringing together elements of Muay Thai, Boxing and Brazilian Jiu-Jitsu
Light partner exercises focused on control, technique, and confidence — no sparring
No experience needed. Come as you are 💕
Bring comfy clothes, water, and your friends (or come alone and find new partners for training!) — we’ll guide you every step of the way.
See you on the mat! 🖤🥊
Hi Girlies!
Welcome to our Intro to MMA & Muay Thai Workshop 🥊
This 2-hour, beginner-friendly session is a safe and supportive space to explore combat sports for the first time. Perfect for anyone curious about martial arts.
You can expect:
An introduction to basic striking (boxing & Muay Thai fundamentals)
Learning a simple but effective striking and kicking combination
Practicing essential MMA movements such as stance, footwork and basic takedowns, bringing together elements of Muay Thai, Boxing and Brazilian Jiu-Jitsu
Light partner exercises focused on control, technique, and confidence — no sparring
No experience needed. Come as you are 💕
Bring comfy clothes, water, and your friends (or come alone and find new partners for training!) — we’ll guide you every step of the way.
See you on the mat! 🖤🥊